What have I done for me lately?

What I have done for me is, I ran a 5K!

Last Saturday I got up at 4:30 am got ready and Chrissy Adams and I went to St Louis. I won't bore you with all the details, so here are the highlights!

After getting our shirts and pictures taken we headed to the starting line. They block all the runner together so that we can pass through the gate that times us. By the way, technology is truly amazes me. On the racing bib is a thing that looks like double sided tape and that is what tracked us at the start and finish line.

Anyways, back to the starting line, we got there and there was no one that looked like me! I am truly freaking out! On the verge of tears I mean all these people are skinny and are a true runner-then I saw her! She was my target! (Really hope that I don't offend anyone and if I do I am sorry) She was a very curvaceous woman, about my age maybe a little older. I had a goal and that was to beat her. So the race began and I came up on her and passed her and never looked back. My first challenge was complete, I do wish I had remembered her number, but anyways I felt great next challenge the hill!

Chrissy and I trained for this around the neighborhood, no hills, no steep inclines nice and level. Remember, when training add a hill! I had to get up this hill and I did. Last challenge to keep running and don't stop! Okay I did stop running for all of 2 minutes then I saw the finish line. And I ran towards the gate after crossing the gate I was so relieved. Like a weight was lifted off my shoulders, and I was still alive!

Chrissy and I sat under a tree and drank water and cooled off. I do regret that I didn't experience the true meaning of this day. I was there focusing on running and nothing else. To me accomplishing this was my fight. On Sunday morning I did wake up and watch the highlights of that day, and that is when the emotions of that day hit. All those women fighting Breast Cancer.

The rest of Sunday I was in pain. I felt muscles that I didn't know I had. I did take it very easy Sunday and reflected on my adventure of running. I realize many things. I realize that even though I can jog it isn't the same as running. I realize that I can do better! And be better! I don't want to be a one time race runner that I want to do more. And in doing so I have to raise my minium no more a mile and that is okay. I HAVE TO DO MORE TO GET MORE! My new motto. I have to be the complete package. I can't just do one and not another, I have to do both eating better and exercising. So what am I going to do about this.

As you know I had been going to Weight Watchers, and even though I did lose weight I didn't stay on program. Yes, I am being honest, I didn't keep track no one ever looked at my food journal so I figured if no one sees what I have eaten then did I really eat it? I know pretty stupid, but if you have a weight problem I think you might have an idea what I am saying. So I plan on going back to Weight Watchers first week of July and talking to the leader. And even if I have to pay her extra I have to have her check my food journal, it is the only way I will stay with it and be held accountable. I am also challenging my fellow bloggers and friends, shoot me an email or comment and ask me about it. I realized that the more people ask me about my eating the better I do. I don't think I will get to my birthday goal, and that is okay. But I will be a lot healthier at 37 then I was the past 20 something years.

I also want to thank everyone for your nice comments and encouraging words! You have kept me going and I hope that in a small way I can do the same. I did delete my blog for a while because I didn't feel that I had anything to say, but I realize that I do. Thanks, for listening and caring.